#petsarefamily we should always remember that.. If we start to think to have a pets in our live's we should be ready for everything, i mean everything like stress, cleaning the mess that they will cause.. We treat them as one of our family members not just us pets.. We gave them all the love that they deserved and they give it back to us.. Pets are the most loyal and most trustworthy.. We should always clean their bed and clean them.. Feed them as our own baby.. Kiss them, hug them and cuddle them.. Don't hurt them and please don't kill them.. They just want to be love and they all just want a family.. They don't deserved do kill, chain in a cold weather outside, torture, and they don't deserved to be in a laboratory for experiments.. Please stop hurting and killing animals they all deserved to live..
Binago ng US Department of Agriculture ang food pyramid na ginagamit ng mga nakalipas na taon. Pinalitan na ito Healthy Plate.Ano ba ibig sabihin nito? Kung dati ay nakakalito ang ibig sabihin ng food pyramid. ngayon ay malinaw na ang mensahe. Sa healty Plate. nakakahati sa apat ang iyong plato. 1. Ang kalahating iyong plato ay dapat nakalaan sa gulay at prutas. Hindi tulad nating mga pinoyna halos buong plato ay puro kanin. Mali po iyan. Masustansya ang gulay tulad ng kangkong, pechay, okra, barcoli at ampalaya. Luttin lang ito sa kamatis at sibuyas. Huwag nang lagyan ng taba ng baboy. 2. Ang pinakamasustansya prutas ay ang mansanas, saging peras. strawberry at dalandan. limitahan lamang ang pagkainng mangga at ubas dahil nakakataba ito.sa bawat kainan.ang isang serving ng prutas ay katumabas lamang ng isang pisngi ng mangga o 10 pirasong ubas. 3.Ang one- fourthng plato ay para sa protina tulad ng isda.karne, bean at tokwa. Umiwas sa pagkain ng karneng baka at ...

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